Antidepressants
Antidepressants are a class of medications that are used to treat mood disorders, such as depression and social anxiety disorders. There are actually many different groups in the antidepressant family of drugs and the best one for an individual patient will depend on a number of factors. The most popular ones are MAOIs, TCAs, TeCAs, SSRIs, and SNRIs. The estimated success rate of antidepressants against depression are thought to be about 50%, according to the many studies that have been done to evaluate the drugs.
The SSRI class of antidepressants is thought to be the current leader in effectiveness. The group of medications work by preventing the brain to absorb serotonin, a bodily chemical that is responsible for feelings of joy and happiness. The advantage of this group over others is that patients report fewer side effects. While there is still a risk of side effects while taking the drugs, they are often minor and most patients, with the help of their doctors, are able to find a suitable medication among the class that has a low incidence of adverse reactions.
In addition to synthetic antidepressants, there are also natural ingredients in foods and herbs that are thought to help control depression and other mood disorders. Of these, the Omega-3 fatty acids are considered to bring the highest level of benefit. Present in many different kinds of fish and as a diet supplement, the compound has been proven to reduce depression in children that have between 6 and 12 years of age.
Diet and other behavioral changes can also act as antidepressants. Engaging in a regular exercise program and remaining physically active is known to stimulate serotonin production and aid in the release of endorphins into the body. Also, eating a correct diet with folic acid and the B12 vitamin have also been shown to have an antidepressant effect.
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