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January 2010

January 24, 2010

"The greatest news...is the fabulous mood I found myself in"

From a reader who reports the following since beginning The Serotonin Power Diet:"I have grown so much from what has happened and developed spiritually and am really grateful that my health is improving.&;"I slept an entire night - no getting up, no insomnia, just a full sleep.&;"The greatest news though is the fabulous mood I found myself in. We went to get my low-fat carby snacks and I did not lose patience in the market or get tired. I had my carb snack and then we ate lunch out at a restaurant that has customizable menu choices. I found myself grinning on the way home and singing around my house. I am so happy--really calm and happy for the first time in ages. My aches are also going away--in 2 days my aches are diminished. This is how I felt &;before&; - the multiple illnesses. When my husband I first met and we had fun all the time."I was doing the low carb diet thing so I could lose and feel better - husband was very supportive. I found the serotonin power research and decided to change over. I was a little afraid to tell him - thinking he might think here we go again...but today I confessed and he was fine with it. He said he would enjoy reading the research (he was a life sci/bio major) and noted that low carb diets taught me alot. The first time I did low carb (years ago) I felt good until I had to add whole grains back - then I got sick, and sicker. That is how we figured out the gluten intolerance. Now I tried low carb again and my fibro pains came back with a vengeance--lo and behold, my serotonin was being blocked. Inadvertently using the low carb diet has taught us a lot."My mom is so thrilled she also bought the Serotonin Power Diet Book and is enjoying reading it - she is...starting on phase 2 or 3."

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