From another enthusiastic reader:
" I just started about two weeks ago and have lost about 5 pounds so far. Amazing. I have been prescribed antidepressants for a sleep disorder and they are still adjusting the dosage. I was very concerned about weight gain and found this diet simply by the grace of God and Google. I was sceptical at first, but I must say that so far any cravings are contained and I feel in control. That in itself is a miracle as I have always felt slave to my carbohydrate cravings. This diet is like a walk in the park and I simply can't believe I'm not only hungry, but I have zero cravings. Who-dah thought! ;D"
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